Depression: Causes and Ways to deal with them

Tips to Tackle Depression

What is Depression? Depression is a mental disorder, also known as major depressive disorder or clinical depression, which negatively affects our approach to life. People often confuse it with sadness and you can often see posts in social media stating “feeling depressed because I lost my favorite book” or “feeling depressed after seeing my results” but there is a big difference. Sadness is a state of mind which changes after a certain time but depression is a collection of all the negative states of mind that engulf you, stay for…

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